Classes for Adults

Pole Fitness Class

Pole Fitness

Pole Fitness classes are 80 minutes in length and may be purchased through enrollment in one of our Membership Clubs or by purchasing a one-month A La Carte pass.



Aerial Hammocks Class

Aerial Hammocks

Aerial Hammocks classes are 60 minutes in length and may be purchased through enrollment in one of our Membership Clubs or by purchasing a one-month A La Carte pass.



Classes for Adults Aerial Hoop

Aerial Hoop

Aerial Hoop classes are 60 minutes in length and may be purchased through enrollment in one of our Membership Clubs or by purchasing a one-month A La Carte pass.



Bollyx Class

Bollyx + Stretch

This 50-minute class is a dance session that inspires you to smile and dance like a Bollywood star while getting a great cardiovascular workout followed by a deep stretch!




Hoop Fitness Class

Hoop Fitness

Hooping tones muscles, increases stamina, sheds pounds, improves coordination, increases flexibility, and reduces stress all while making working out feel like fun!



Hammock Assisted Yoga

Hammock Assisted Yoga

Welcome to Yoga with the assistance of an Aerial Hammock! This class will offer introductory teachings on how to safely practice Aerial Yoga.



Classes for Adults Piyo

Piyo

PiYo™ is a unique class designed to build strength & gain flexibility. The moves fit perfectly together to form a class filled with intense choreography that’s fun and challenging.




Around the Bend

For beginners and more advanced students alike, this stretch class will explore ways to improve flexibility as well as strength training to help support your new bendy self.